Simply.RicciALSzero4

  1. psych2go:

You can follow FaceBook here

    psych2go:

    You can follow FaceBook here

    (Source: psych2go, via andalimongumalyse)

  2.    2,395 notes

  3. How to Stop Worrying

    onlinecounsellingcollege:

    1. Remind yourself that worrying doesn’t stop things happening. Things will happen – or not happen –anyway.

    2. Recognise that “What ifs” don’t usually help with problem solving. It’s better to use logic, and brain storm for solutions. Take control of your emotions…

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  5. “Loneliness is mainly caused by not being able to communicate the things important to yourself and being misunderstood by others.”

    (Source: psych-facts)

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  7. kimpoyfeliciano:

    He faced all this for you, for you to be loved, blessed, glorified, exalted, satisfied, accepted, freed and resurrected.

    I love you Jesus :(

    (Source: worshipgifs)

  8.    7,139 notes

  9. Cognitive Distortions that Add to Anxiety, Worry and Stress

    onlinecounsellingcollege:

    1. All-or-nothing thinking: Looking at things in black-or-white categories, with no middle ground (“If I fall short of perfection, I’m a total failure.”)

    2. Overgeneralization: Generalizing from a single negative experience, expecting it to hold true…

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  13. (via failure-thats-what-i-am)

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